This week we're looking at Compendium's journal titled 'Words to Live By: 52 weeks of possibilities one word at a time', a weekly journal with focus words.
It can be tricky when you want to start eating healthier and feeling better, but aren't sure where to start. Here are 7 super easy healthy eating habits to help you get started.
How will you reach those goals if all motivation has flown out the door? The best way is to form daily habits that will bring ongoing success to your doorstep.
Forming good daily habits is easy if you take the right approach. Make them work for you and you won’t ever be stressing about your goals again. Here’s how...
