Imagine your mind is a garden where weeds thrive and flowers wither without proper care. Read how using positive affirmations is like tending a garden.
With a whole raft of benefits, transforming your negative mindset into a positive one seems like a no-brainer. Here’s how to be great at positive thinking.
Being labelled as “lazy” has long held negative connotations. But if you take some time to examine this concept, you will find some interesting insights...
Knowing how to set smart, achievable goals, plus choosing and using the right positive affirmations will help motivate and inspire you. Let’s look how...
Affirmations are commonly recommended as a way to minimise the damaging effects of anxiety. But the question is, do affirmations for anxiety really work?
Creating a vision board can be help up by the pressure to create an artistic masterpiece. So, let's move past the paralysis and actually create one that works.
Visualisation can be a great way to overcome negativity. Let’s explore how your thoughts work and how visualisation can help you to achieve your goals.
Affirmations can be incredibly powerful, but only if you use them correctly. You need to be in the right mindset and craft them properly too. Here’s how...
