How Do Positive Affirmations Work?
By Stephani Lord-Harman
Imagine your mind is a garden where weeds thrive and flowers wither without proper care. Read how using positive affirmations is like tending a garden.
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What to Do When Affirmations Don't Work
By Stephani Lord-Harman
It's a false belief that affirmations don't work because you don't want it enough. Here's 5 reasons why your affirmations might not be working.
Gain Control Of Your Life By Changing Your Internal Dialogue
By Stephani Lord-Harman
How do you change the negative aspect of your internal dialogue? There are ways to hit the pause button and change how you think. Let’s have a look...
How To Be Great At Positive Thinking
By Stephani Lord-Harman
With a whole raft of benefits, transforming your negative mindset into a positive one seems like a no-brainer. Here’s how to be great at positive thinking.
Five Reasons Why It's Good to Be Lazy
By Stephani Lord-Harman
Being labelled as “lazy” has long held negative connotations. But if you take some time to examine this concept, you will find some interesting insights...
Goals & Positive Affirmations for Beginners
By Stephani Lord-Harman
Knowing how to set smart, achievable goals, plus choosing and using the right positive affirmations will help motivate and inspire you. Let’s look how...
Affirmations For Anxiety - Do They Work?
By Stephani Lord-Harman
Affirmations are commonly recommended as a way to minimise the damaging effects of anxiety. But the question is, do affirmations for anxiety really work?
How to Design a Vision Board That Works
By Stephani Lord-Harman
Creating a vision board can be help up by the pressure to create an artistic masterpiece. So, let's move past the paralysis and actually create one that works.
Stop Procrastinating With These 7 Ways to Get Things Done
By Stephani Lord-Harman
Do you find yourself wasting hours, mornings, or days at a time? So why do we procrastinate? And how can you stop procrastinating? Let's explore...
How Visualisation Can Help You Achieve Your Goals
By Stephani Lord-Harman
Visualisation can be a great way to overcome negativity. Let’s explore how your thoughts work and how visualisation can help you to achieve your goals.
What Are Affirmations & How Do You Use Them?
By Stephani Lord-Harman
Affirmations can be incredibly powerful, but only if you use them correctly. You need to be in the right mindset and craft them properly too. Here’s how...