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The Little Book of Knowing Review
The Book of Knowing discusses how to manage thoughts and emotions based on CBT methods. But the author's not keen on positive affirmations... here's why.
Words to Live By: 52 Weeks of Possibilities (Journal Review)
This week we're looking at Compendium's journal titled 'Words to Live By: 52 weeks of possibilities one word at a time', a weekly journal with focus words.
The Five Second Rule by Mel Robbins: Book Summary
Mel Robbins is living proof that you can use the five second rule to change your life. Are you ready to change your life? 5… 4… 3… 2… 1… go!