Files are available after purchase via the email sent to you or from your account. Next, print on thick paper using high quality print settings. Fits on Letter, A5, A4, and A3 size paper.
Anxiety Journal Prompt Stickers 48pcs
Explore, reflect and navigate anxious thoughts with these journal prompts and stickers designed to tackle negative thought patterns and calm anxiety.
When anxiety flares up, find a sticker that suits the situation, stick it in your journal and get to writing. Once you start challenging and reframing your thoughts, you'll begin to feel calm & in control.
Sticker sheets are 7" x 4.9" (18cm x 12.5cm), individual stickers are 3.4" x 0.35" (8.7cm x 0.9cm).
- 2x Sheets of 24 journal prompt stickers (light + dark color)
How it works:
1. Get Comfortable
Take a few minutes to relax and reflect. Gather everything you need and pop your phone on silent so you don't get interrupted.
2. Choose a Prompt
Have a look through the different prompts and choose one that sticks out to you. Place it in a journal, notebook or blank piece of paper.
3. Start Writing
Whether you're a freestyle or bullet-pointer type of writer, now's the time to start looking inwards and getting your thoughts onto paper!