Take the first step & start your journey towards achieving your goals!
Hi, I'm Steph and I believe in the power of positive affirmations & using vision boards to turn dreams into reality!
I hunted everywhere for affirmation cards and other decorative pieces to use on my vision board but I couldn’t find any that resonated with me. After asking around my friends and other vision board users, I discovered that they too had the same issue. So, in 2016, I began designing my own and started The Daily Goalgetter!
Whether positive or negative, your mindset influences how you perceive reality.
A negative mindset often leads to catastrophizing, anxiety, anger, hopelessness, helplessness, as well as the physical effects stress has on the body (raised blood pressure, increased production of stress hormones, being on edge etc.).
Whereas a positive mindset leaves you feeling happy, grateful, content, and calm the majority of the time.
This isn’t to say you won’t ever feel anxious or angry ever again (emotions are normal), but positive affirmations help you to develop a healthier mindset that’s better at coping during hardships and times of stress.