How to Use Positive Affirmations
1. Choose Meaningful Affirmations
Whether you're feeling anxious, want to improve your body image, or are about to want to work on your confidence - you'll find Positive Affirmation Cards to suit from our wide range.
2. Place Your Affirmation Cards
You want affirmations in a location that you see often. For some people this might be their desk, mirror, fridge, wallet, or planner. Choose a few that resonate with you in this moment.
3. Catch a Glimpse, Imagine It
The more often these visualizations take place, the more your brain remembers how to deal with these situations. So the next time they crop up, it’s almost like a reflex, your mind and body automatically know what to do!
Ready to get started?
Start by choosing a theme to match your goal!