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How to Use Positive Affirmations

1. Choose Meaningful Affirmations

Whether you're feeling anxious, want to improve your body image, or are about to want to work on your confidence - you'll find Positive Affirmation Cards to suit from our wide range.

2. Place Your Affirmation Cards


You want affirmations in a location that you see often. For some people this might be their desk, mirror, fridge, wallet, or planner. Choose a few that resonate with you in this moment.

3. Catch a Glimpse, Imagine It

The more often these visualizations take place, the more your brain remembers how to deal with these situations. So the next time they crop up, it’s almost like a reflex, your mind and body automatically know what to do!

Ready to get started?

Start by choosing a theme to match your goal!