Digital Journal Prompts to Calm Anxiety
(48 digital stickers)
Explore, reflect and navigate anxious thoughts with these Digital Journal Prompt Stickers.
When your anxiety flares up, find a sticker that suits the situation, import the stickers to your digital journal or notebook and get to writing. Once you start challenging and reframing your thoughts, you'll start to feel a sense of calm wash over you.
📁 You Receive: 2x sets of 24 DIGITAL journal prompt stickers (48 digital stickers all up).
💻 Perfect For Devices: Laptops, iPads, tablets, iPhones and smartphones.
Using Your Digital Journal Prompt Stickers: Firstly, make sure your device has a note-taking app installed, like Goodnotes, Noteshelf or Notability. After downloading the file, simply insert an image, pick your sticker and it'll open it in your note-taking app - you're ready to start writing!